things are looking up

I am feeling much better today. I am back into the swing of things. My highlight of the day was exercising with Marla and the group. There was only five of us tonight but that was okay because Megan could concentrate on us a bit more. My favourite exercise was a jump up and down from an 12" step. 325 pounds banging on the floor was something else. Although now I sure am stiff I am not sure what tomorrow will be like but "oww" in advance.